We had outer-course/frottage/rubbed our genitals together. Could I be pregnant?

Sperm only need to reach the vulva (the genital area visible outside of your vagina) in order to enter your body and cause pregnancy. Although there is only a small chance of this causing pregnancy, there is still a chance. It only takes one sperm to get pregnant.

The only way to know if you are pregnant is to have a test. You can make an appointment at Family Planning, with your local Sexual Health Service or with your own doctor. You can also purchase home pregnancy tests from any pharmacy or most supermarkets. Tests are usually accurate from two weeks after sex.