





Youthline –www.youthline.co.nz –www.urge.co.nz 0800 376 633 or free text 234
What’s Up – 0800 942 8787 (nationwide help line for youth aged between 5-18 years)
Lifeline – 0800 543 354
Gay/Lesbian Support – 0800 688 5463 – www.outthere.org.nz / www.gayline.org.nz
Rainbow Youth www.rainbowyouth.org.nz
Curious Text – if you have a question about your sexuality you can text it to 3535
Sexual Health Services – 0800 739 432 – www.ashs.org.nz
AIDS Foundation – 0800 802 437 - www.nzaf.org.nz
Alcohol Drug Helpline – 0800 787 997
Depression Helpline – 0800 111 757 – www.thelowdown.co.nz
Community Alcohol and Drug Services – www.cads.org.nz
Skylight – 0800 299 100
Citizens Advice Bureau – 0800 367 222 – www.cab.org.nz
Stopping Violence Services – 0800 478 778
0800 Info Line (0800 4636 5463)
Ashburton 03 308 1221
Auckland (Wesley) 09 620 5124
Blenheim 03 578 3047
Christchurch 03 379 0514
Dunedin 03 477 5850
Gisborne 06 867 1864
Greymouth 03 768 0895
Hamilton 07 839 4061
Hawera 06 278 9929
Henderson 09 839 0026
Invercargill 03 214 4978
Lower Hutt 04 569 5025
Manukau 09 263 7600
Wellington Central 04 499 1992
Newmarket 09 524 3341
New Plymouth 06 759 8269
Orewa 09 486 1014
Panmure 09 570 9871
Papakura 09 298 4608
Porirua 04 237 8895
Rangiora 03 313 6697
Tauranga 07 578 8539
Takapuna 09 486 1014
Timaru 03 684 3872
Wesley (Auckland) 09 620 5124
Whanganui 06 347 9415
Whangarei 09 438 1986